Panelle is another traditional food eaten in Sicily
Panelle (ie pancake chickpea flour ) is one of the most popular dishes of the cuisine of Sicily , or rather, of Palermo.
Very easy to make, requiring the use of very few ingredients chickpea flour and vegetable oil for frying. If you wish, you can add a little ‘pepper.
Ingredients for 4 people:
– 200 grams of chickpea flour
– 1/2 liter of water
– Sunflower oil for frying
– Parsley or fennel seeds
– Salt and Pepper To Taste
In a saucepan, melt cold 200 grams of chickpeas in a pint of flour salt water , making sure that no lumps are formed. Add some ‘of pepper and put on the fire to low heat stirring constantly.
Keep on the stove for about 15 minutes, or until the dough will begin to break away from the walls of the pot.
At this point, quickly pour the mixture of chickpeas on a smooth and wet surface (such as a marble table or wood) and flatten with a knife so as to make it as thin as possible.
Let cool the dough for a few minutes, then cut into rectangles; done this, heated in an abundant seed oil frying pan and fry the fritters until they are lightly browned.
So you can eat them, or put them inside a soft bun. However, the result will be great!